is a short-term form of help related to counseling, the aim of which is to find a solution to the current life situation, a specific current problem. It does not require delving into the past, changing existing habits, value systems or working on the structure of the personality.

The consultation may also concern the choice of the form of therapy, the method of work of the therapist / therapist, clarifying questions and doubts related to making a decision about starting psychotherapy, as well as a way to check whether this particular therapist / therapist is good for me. And speaking "humanly", do I feel good in her / his presence? Is there possible a therapeutic relationship between us based on a sense of security, respect and trust? Sometimes it is difficult to answer such questions after one consultation and it requires more meetings.

A

Usually 1 to 5 sessions. One meeting lasts 50 minutes. The cost is PLN 150.